Olive leaves have been used in traditional medicines to treat a variety of ailments. Modern research has found that thanks to two bioactive compounds called oleuropein and hydroxytyrosol, olive leaf extract can lower high blood pressure, reduce high blood glucose, and may fight arthritis, Alzheimer's, and even cancer. It also has benefits for .... This is thought to be due to the focus on olive oil, leaves, and fruit in the diet. It’s been used as traditional medicine for centuries in countries like Greece, Morocco, and Tunisia. Here’s what research says about the biggest reported benefits of olive leaf extract. Treats herpes.
Share on Pinterest. Olive oil is the natural oil extracted from olives, the fruit of the olive tree. About 14% of the oil is saturated fat, whereas 11% is polyunsaturated, such as omega-6 and omega-3 fatty acids . But the predominant fatty acid in olive oil is a monounsaturated fat called oleic acid, making up 73% of the total oil content.. Olive leaf contains many potentially bioactive compounds that have antioxidant, antihypertensive, anti-inflammatory and hypoglycemic properties — similar to the well-known olive oil benefits. More and more studies are proving that olive leaf extract is a powerful medicinal tool, with benefits including immune system support, increased energy and promoting healthy blood pressure..
Olive leaf extract is well known as a traditional anti-diabetic and antihyperglycemic herbal drug. One obvious reason behind these effects is the antioxidant activity of olive leaf polyphenols . Olive leaf extract may influence glucose-induced insulin release. It could also increase the uptake of glucose by the surrounding tissues .. The benefits of olive leaf extract have been well known in Mediterranean and Middle Eastern countries for centuries. This natural medicinal herb is extracted from the actual leaf of the olive tree, although there are also (lesser) benefits from using olive oil as well as olive oil and leaf extract combinations..
Olive oil can be used safely as 14% of total daily calories. This is equal to about 2 tablespoons (28 grams) daily. Up to 1 liter per week of extra-virgin olive oil has been used safely as part of a Mediterranean-style diet for up to 5.8 years. Olive oil might cause nausea in a very small number of people.. Olive leaf extract is a supplement that is derived from the olive leaf, which contains bioactive compounds that provide a health and wellness tonic that has many researched health benefits. This page details the production cycle of the extract, related health research and its safety and tolerability..
PLEASE IN SHARE WRITE CLICK UNDER THIS, TO HELP PEOPLE WHO ARE AGAIN COULD BE HEALTHY AFTER READING THIS ARTICLE
hopefully after reading our article, you can get a health idea