The Benefits Of Organic Honey

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Honey is a lot more than a sweetener for your tea. Used for centuries in folk medicine, raw honey now has research to back its array of health benefits. Learn about six ways raw, unpasteurized honey is good for you. Plus, an important warning.. Raw organic honey has not been filtered or processed in any way. As a result, it contains a host of health benefits, including a boost in energy, the ability to combat allergens, antioxidants to fight free radicals, nutrients to support the immune system and a cough suppressant.. It is believed that organic honey is a healthier choice as it's tested to be free of pesticides or environmental pollutants. Many are willing to pay more for organic heony benefits and some even claimed that it tastes better than conventionally produced honey.. The Food and Drug Administration maintains that any honey products that have been ultra-filtered, as these have, are not actually honey and therefore the health benefits of honey cannot be assumed. Some “honey” may even contain high fructose corn syrup. Organic Honey vs. Not Organic. Organic honey usually means raw organic honey.. Health Benefits of Raw Honey. The most notable health benefits of raw honey include its ability to increase energy, aid sleep disorders, eliminate bacterial infections, regulate diabetes and protect the respiratory system, among others. Boosts Immune System.

11 Health Benefits of Honey. All natural, with a host of health benefits, honey can truly be called a miracle food. It’s been used for centuries as a food, a medicine and for skin care. Honey’s super health powers are due to the multitude of nutrients it contains – carbohydrates, minerals, vitamins and amino acids.. Just like raw honey, organic raw honey has a variety of health benefits, namely: 15. Maximum nutritional content: Three major sources of antioxidants, vitamins and minerals can be found in organic raw honey, namely royal jelly, propolis and bee pollen..

Of course, there are still exceptions to when organic honey may be your best choice. However, for getting the most benefits out of your honey and for medicinal quality honey, your only choice is Manuka honey. How to Find Genuine Manuka Honey. The UMF rating essentially rates the level of antibacterial activity in the honey.. You’ve probably already heard about the incredible benefits of garlic. If you take advantage of the mixture of garlic and honey, though, their properties actually multiply. Both garlic and honey are powerful antibiotics that also support your immune system. But why should you consume garlic and honey on an empty stomach?.

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