Lime water is simple to prepare. You only need to pick up a few limes from the grocery store. Wash fresh limes thoroughly to remove pesticides, dirt, and wax. After filling a glass with water, squeeze juice from one or two limes into the glass. For the best results, drink lime water without sugar or other additives.. 8. Lime water is delicious Lime juice in water is refreshing and helps the digestive system. Last but not least, lime water tastes amazing! I find that drinking water with a squeeze of lime adds to the “refreshment factor.” Plus, it makes my digestive system feel better..
A simple benefit of drinking water with lime juice is that it won't increase your caloric intake by more than a few calories. Soft drinks and fruit juice can contain hundreds of calories, but water is devoid of calories, and the juice from a quarter of a lime has just 3 calories.. If lime juice is a little too tart for your taste buds, you can add other fruits for natural sweetness. Muddle a couple chunks of watermelon at the bottom of your glass before you pour in the lime juice and water, or squeeze a slice of orange into your glass for sweetness and a little extra vitamin C..
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