Health benefits 1. Detoxification. High dietary fiber found in the fruit helps greatly in your digestive system, allowing a quick flush of toxins accumulated in your body, lest lighten the detoxifying-workload of your primary organ, liver, and maintaining optimal health.. Dragon what? No, this is not a medieval-times myth where knights save princesses from fire-breathing dragons and win the coveted dragon fruit from a magical tree. That said, real dragon fruit does contain some pretty magical benefits that can make you feel like a beautiful princess or a knight in. Health benefits push demand for yellow dragon fruit. To many people outside of South America, dragon fruit is a mysterious and exotic fruit. It's unique and beautiful appearance intrigues people, but until recent years it has remained relatively unknown in the European market..
This is the most commonly seen "dragon fruit". Hylocereus costaricensis (Pitaya roja or red-fleshed pitaya, also known as Hylocereus polyrhizus) has red-skinned fruit with red flesh. Hylocereus megalanthus (Pitaya amarilla or yellow pitaya, also known as Selenicereus megalanthus) has yellow-skinned fruit with white flesh.. Red-Skinned and Yellow-Skinned Dragon Fruit. Dragon fruit, also known as Pitaya, originates from South America and is now grown in most of the tropical Asian countries. The skin is covered with 'scales' and comes either as a red-skinned or yellow-skinned variety. The red-skinned variety is either in white or luminous red flesh..
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