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Chives are part of the allium family of vegetables and herbs. This family also includes garlic, scallions, onions and leeks. Allium vegetables have been cultivated for centuries for their characteristic, pungent flavors and for their medicinal properties. This article is one of a collection of articles on the health benefits of popular foods.. Benefits Of Garlic Chives (Allium Tuberosum) For Health. In traditional folk medicine chives were employed for treating parasites in the intestines, reinforce the immune system, promote digestion as well as to cure anemia.. Cooked garlic chives are believed to help with digestive, liver, and kidney related problems. Apart from the taste, another major difference between chives and garlic chives is the flowers. Chives boast of a luscious purple flower that is rich in health benefits while garlic chives have delicate white flowers that are mostly used for ornamental ....
Chives Have Medicinal Benefits. Last but certainly not least, chives do have some medicinal benefits, too! Chives are high in minerals and vitamins, particularly vitamins K and A. Like onions, garlic, and other alliums, chives are also heart healthy by helping to regulate cholesterol and lowering blood pressure..
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Garlic chives are also known as Chinese chives, Oriental garlic, Asian chives, and Chinese leek. This is because they are native to southwestern China, have been around for more than 4,000 years, and have been cultivated in other parts of Asia as well as around the world for culinary use.. Uses, Benefits, Cures, Side Effects, Nutrients in Garlic Chives. List of various diseases cured by Garlic Chives. How Garlic Chives is effective for various diseases is listed in repertory format. Names of Garlic Chives in various languages of the world are also given.. Chives nutrition facts. Sweet, mild-onion flavored chives are fresh top greens in the onion family of bulb vegetables. Its stiff, hollow, tubular leaves appear similar to that of onions, but smaller in diameter, and look somewhat like "grass-blades" from a distance..
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Health Benefits of Chives. Health benefits of chives include: Treat Digestive Issues. The allyl sulfides and other unique organic compounds found in chives deliver similar benefits to the body as garlic, and can effectively ease digestive discomfort.. Benefits of Garlic Chives . Garlic chives pack a major nutritional punch for a mere 30 calories per 100 grams. Low in fat and high in dietary fiber and protein, they contain high amounts of vitamin C and carotene and are a good source of calcium. They also contain vitamin B1 and B2..
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