They basically just ran vegetables through a juicer and then dripped the extracted juice on different cancer cells to see what would happen. Here are the top 10 anti-cancer vegetables from this study… The #1 most powerful anti-cancer food was Garlic. Garlic stopped cancer growth COMPLETELY against these tumor cell lines: Breast cancer; Brain ....
While most studies emphasize the interaction of fruits and vegetables with non-cancer-related endpoints like cardiovascular disease, obesity, and risk of stroke, the benefits of vegetables, and especially fruits, continue to drop when we focus on cancer.. These results thus indicate that vegetables have very different inhibitory activities towards cancer cells and that the inclusion of cruciferous and Allium vegetables in the diet is essential for effective dietary-based chemopreventive strategies.” Translation: Allium and cruciferous veggies stopped cancer cell growth.. Cruciferous vegetables are not only low-calorie and nutrient-dense, they’re possibly beneficial in fighting cancer. If you’re trying to lose weight or simply add healthier options to your diet, try many diverse recipes incorporating cruciferous vegetables to hit your recommended daily serving. Share on Pinterest.
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