What Are The Benefits Of Green Tea Products

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Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas. Green tea originated in China, but its production and manufacture has spread to many other countries in Asia.. Because of the proposed benefits, many ‘health’ products now include traces of green tea. However, there is limited evidence to suggest these products are effective. If you are hoping to use green tea for medicinal purposes, make sure to consult your doctor first.. Unlike other teas, green tea is not fermented before the leaves are steamed to produce a beverage. 2 Green tea is packed with healthy substances, including a high concentration of antioxidants called polyphenols. 3 These powerful antioxidants lead to many green tea benefits, including playing a role in cancer prevention. 3 Green tea is .... Green tea is the most popular health drink in the world . It is obtained from the Camellia sinensis plant. Green tea contains catechins that have science-proven health benefits , . This post discusses 13 benefits of green tea and why you should drink it regularly..

The science: Green tea is rich in antioxidants and catechins, which are propelled into your pores by the action of steam, thereby detoxifying, cleansing, refreshing and hydrating the skin. How to: Put 1/8 cup green tea, 1/4 cup dried organic lemon balm and 2 tablespoons dried organic peppermint (double the quantities if using fresh herbs) in a .... However, one trip to a store will highlight the main problem that most newcomers and veteran green tea have to contend with, the barrage of green tea products on offer. There are so many green tea brands that it is almost impossible to separate the worst from the best. Herein is a list of the top 10 green tea brands that you can buy on Amazon..

Green tea is most commonly consumed as a caffeinated beverage however it can also be used in different forms. The other forms include liquid extracts, capsules, tablets and skin topical products. The benefits of green tea are endless. Green tea improves mental alertness, aids in digestive health, promotes weight loss, and even anti-aging effects..

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