The benefits of celery juice. From your heart to your liver, celery juice proponents claim that it can benefit your health in major ways. According to De Fazio, celery contains a phytochemical called phthalides, which relaxes the tissues of artery walls.. Drinking celery juice by itself, compared to mixing it with other ingredients, simplifies digestion and elimination, helping the body to cleanse, detoxify and restore. 5. Anti-Inflammatory. Two special compounds in celery, polyacetylene and luteolin, make celery an anti-inflammatory powerhouse..
Celery juice contains fiber, potassium, vitamins C, A, K, folate, and over a dozen other antioxidants. It is much lower in calories than other green juices . Celery juice relieves constipation, flushes out toxins, and improves blood circulation. Check out the extensive list of benefits of celery juice in the section below.. Celery juice is a great way to add a wealth of nutrients into your day. It’s light, refreshing, and healing. It gives you energy without adding too many calories into your diet. Many people enjoy the taste and the benefits it provides. Keep reading to learn more about the nutritional information.
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