Replenish ElectrolytesAt any corner market in sweltering India, Thailand or Bali, you can drink fresh coconut water out of the nut with a straw, and dig out the sweet meat with a spoon. Coconut water quenches even the strongest thirst. Coconut's amazing ability to re-hydrate you was recognized in WWII, where coconut water was actually used for .... Coconut is used commonly used in gastritis, stomach complaints, to improve body weight etc. It acts as aphrodisiac, carminative, cooling, diuretic. Read on.
This articles explain various ayurvedic health benefits of coconut Health Benefits Of Coconut as Described in Ayurveda - Moolika Ayurveda Coconut is a large palm (30 mts tall) and member of Arecaceae family with binomial nomenclature as Cocos nucifera .. Health benefits of coconut water. Ayurvedic perspective tender coconut specially helps in lowering Pitta Dosha and Pitta related diseases like Pittaj Jwara, Raktapitta etc. Coconut water is help in heart problem, act as appetizer, it also helps to increase sperm count in male infertility and very much useful in kidney stone..
Coconut water may be great for controlling blood pressure. In one small study in people with high blood pressure, coconut water improved systolic blood pressure (the higher number of a blood pressure reading) in 71% of participants . Additionally, coconut water contains an impressive 600 mg of potassium in 8 ounces (240 ml).. Check Surprising Benefits of Coconut Water for Skin, Hair and Health.Coconut water is packed with nutrients and offers a wide array of benefits for skin, hair and health.. Coconut water hydrates your skin providing lots of vitamins and minerals. 9. Cures Ascites-In this disease, there is a swelling in stomach and abdominal region due to fluid accumulation. Coconut water is valuable in Ascites. The patient should be given two or three glasses of coconut water to drink. The quantity may be increased,if required..
Drinking benefits of coconut water are many such as it cures hangover, give strength to fight against cancer and alleviate kidney stone pain. This natural sports drink keeps your body hydrated and maintain the level of your energy.. Coconut milk is a thick, creamy and rich white-colored liquid obtained from the inner white flesh of mature coconuts. Coconut milk benefits in the prevention of Alzheimer's Disease, ulcer and heart disease. It acts as antioxidant and have numerous health benefits. Learn How to Make Coconut milk at home..
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