Consumption of Coconut Water during Pregnancy has a host of benefits than just tasting good. Experts at the Coconut Development Board (CDB) stated that Coconut water during pregnancy is considered to be the best source of nutrients as it is a mixture of chlorides, electrolytes, Riboflavin, Calcium, Magnesium and Vitamin C.. * A lot of women suffer from urinary tract infection during pregnancy, which can be prevented by consuming coconut water, which is a natural diuretic. With such wide ranging nutritional benefits it is no wonder that coconut water is recommended for pregnant women..
Drink the coconut water as soon as the coconut is cut so that it is fresh and nutrient rich. Use a clean knife to cut it and drink from a clean straw or pour the coconut water into a clean glass. If you're drinking packaged or bottled coconut water, make sure you check the 'best before date'. The packaging or bottle shouldn’t be damaged in .... Drinking coconut water during pregnancy is really very advantageous, but you must also have an idea on how to drink it, so, here are few useful tips: Moderate amounts of coconut water is not a substitute for drinking water. Both have different benefits in your body..
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