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Some mums-to-be find that drinking coconut water helps relieve morning sickness, constipation and acidity that are common problems during pregnancy. In traditional medicine or Ayurveda, tender coconut water is often used as a laxative.. Fact: No, it’s absolutely a myth. Coconut water does not cause acidity during pregnancy, and acidity that you may experience is due to the expansion of the belly that interferes with the digestion process. Myth: Drinking coconut water during pregnancy makes the baby’s head as large as the coconut. Fact: Hilarious!.
For many women having coconut water during the first trimester helps to counter morning sickness, constipation and heartburn that is common during pregnancy. ‘Coconut water is also loaded with micro minerals that help to tackle fluctuating BP, especially in the last trimester when the brewing tension of labour and delivery can take a toll.. In order to know in detail about the benefit and myths of drinking coconut water during pregnancy, let us understand the qualities of coconut water & the concept behind the recommendation for a pregnant woman..
Coconut in any form such as solid form , coconut oil, tender coconut, ripe coconut, coconut water, etc are all very beneficial to be had during pregnancy. Coconut can be safely consumed during the 9 months of pregnancy. A coconut is rich in essential nutrients that are most needed during pregnancy. It keeps the mother and baby in good health.. Coconut water is especially rich in nutrients. Here are some of the benefits of having coconut water during pregnancy: * Coconut water is fat free and has zero cholesterol. It also increases the level of the HDL cholesterol (good cholesterol) that is present in the body during pregnancy..
Coconut water is very important in our health life. There are many benefits of coconut water. Coconut water is very effective for pregnant women. During pregnancy coconut water is very helpful for pregnant women. Here are some benefits of coconut water for pregnant women. So show full video to know benefits of coconut water during .... 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy. Spread the Word to Friends And Family By Sharing this Article. 0 Email. Photo credit: bigstock.com. The refreshing water that is found inside coconuts has been enjoyed for centuries, but did you know that this terrific, all natural water has also been used as medicine?.
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