By Dr. Mercola. Eating more fresh vegetables is one of the simplest choices you can make to improve your overall health. A vegetable-rich diet can help protect you from arthritis, heart disease, stroke, dementia, cancer, and can even help slow down your body's aging process.. This article article points out to the benefits of glycerin for skin.Glycerin has plethora of benefits which rejuvenates the skin and keeps it fresh. ... Natural glycerin is the one that is obtained from the natural plants and vegetable oils.. People with dry skin can apply raw or diluted glycerine on skin. It is way better than those costly creams and parlour treatments. It can be used for skin lightening. It helps reduce wrinkles thus makes the skin look younger. While any form of glycerin will work the same magic on your skin, our votes go out to vegetable glycerin..
What are Benefits of Spinach for Skin and Hair Health ? - Spinach included in the family Amaranthaceae spinach. The content of various nutrients that exist in spinach to make spinach into one of vegetables that have high enough nutrients such as antioxidant content, vitamins and minerals are good for health..
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