Coriander seeds come from the same plant as cilantro (which are the leaves). They are common ingredients in curries. The seeds look small and round, are kelly green/yellowish brown, and have a lemony citrus flavor. The seeds offer multiple health benefits. Among the most important of those is their ability to lower cholesterol levels ( 1 )..
Here are some of the health benefits of Coriander Seed: Improves Digestion: These tiny seeds are magical for all your intestinal issues including bloating, gastric, diarrhea, nausea etc.. Coriander is one such herb that is known for its incredible digestive and weight loss benefits. It is tough to imagine an Indian kitchen without coriander leaves, coriander powder and coriander seeds.. Coriander extract appears to act as a diuretic, helping your body flush excess sodium and water. This may lower your blood pressure ( 13 ). Some research indicates that coriander may help lower .... Keywords: Coriander Seeds, health benefits of coriander seeds, side effects of coriander seeds Coriander, also known as “Dhania”, is one of the oldest herbs used worldwide. Coriander seeds are commonly used in most indian kitchens in whole or powdered form..
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