Now let's look into the health benefits of coriander leaf juice. The green colour of coriander leaves may remind you of bitter gourd juice, but the fragrance and taste is better. Being a herb and also a spice, coriander is high in demand around the world and the best part is that it's easily available and inexpensive.. Freshly chopped coriander leaves are a great addition to nearly all the dishes but did you know that coriander has many health benefits as well. A simple aloo ki sabzi or even a dal tadka starts to taste heavenly with just a dash of coriander. Green coriander leaves are very often used t o garnish curries, salads, chuntney and soups..
Health Benefits of Coriander Leaves for anti cancer is proven by many scientist. It is an anti cancer agent. The antioxidants in coriander leaves, includes beta carotene, vitamin C and E, caffeic acid, ferulic, quercetin, kaempferold are extremely beneficial for eradicating cancer.. Cilantro or coriander leaves are a rich source of vitamin A and K, several antioxidants, and plant sterols. It can lower free radical damage, blood pressure, and blood glucose levels. It can also fight against several pathogenic microbes, including those that cause food poisoning and urinary tract infections..
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