Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots and leeks. Each segment of a garlic bulb is called a clove.. Though all vegetables are important for health, certain kinds offer unique benefits. Onions are members of the Allium genus of flowering plants that also includes garlic, shallots, leeks and .... Onions, garlic and lemons: three superfoods that you absolutely must have in your homes. They are used in thousands of recipes and also in home made remedies.In this article, we want to tell you why you should eat onion, garlic, and lemon on a daily basis.. The properties of onions. People have used this edible bulb in Asia and Europe for thousands of years, as well as in America..
Garlic and onions have wonderful health benefits but they also have “hidden” health benefits that can be accessed with a little planning. ONION: These fantastic bulbs come in white, red, and yellow and are associated with reducing the risk of heart disease, lowering cholesterol levels and reducing blood pressure.. The Vedic texts urge pregnant mothers to abstain from onion and garlic and other pungent foods because the child’s body is too delicate to tolerate such irritation. If you want to avoid onions and garlic but are concerned about getting enough foods with antibacterial properties, use more ginger and turmeric. They can kill bacteria directly on ....
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