Honey has proven antibacterial properties For children over the age of one, honey is an alternative to cough and cold medications The jury is still out on cancer, heart and diabetes benefits. But what are the benefits of honey? First, a little history: the earliest record of beekeeping dates to 2,400 B.C. near Cairo, according to the British Honey Importers and Packers Association . Ancient Egyptians used honey as a sweetener, a healing medicine, and embalming fluid, and once Christianity was established, honey and beeswax became widely used for candle making..
The medicinal value of honey stems from anti-inflammatory properties making it a natural treatment. As noted in the 2018 Oxidative Medicine and Cellular Longevity paper, honey shows anti-inflammatory effects in cells, animals and human trials. The reasons are unknown, but it may result from phenolic and flavonoid properties and its ability to cease release of inflammatory cells and promote .... Honey can be a beneficial for a sleepless night. Consuming honey causes an increase in serotonin and insulin levels, while the body systematically converts them into melatonin – a compound that both promotes and regulates sleep. Consequently, consuming honey improves both the desired duration and quality of one’s sleep. 4. Treats burns and ....
Raw honey is honey taken straight from the beehive. It may offer more health benefits than regular honey. In this article, we look at what is raw honey, its health benefits, and possible risks.. Consuming cinnamon and honey can improve Digestion. Lastly, we believe that consuming cinnamon and honey can help improve your digestion. Before every meal, consume a tablespoon of honey mixed with cinnamon and you will see how it helps reduce acidity in your digestive system. We hope that all of these tips that we have mentioned above have helped you..
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