Garlic is known for its excellent benefits in hair health. When topically used or taken as a part of the diet, garlic might help in hair growth. As per a study that has been published in Indian journal of Dermatology, Venereology, and Leprology; applying 5% gel of garlic to the areas of hair loss, resulted in re-growth of the hair, reduction of the bald patches.. It helps purify the hair follicles, strengthens them, and prevents clogging, curbing hair loss. It inhibits the growth of Malassezia and helps treat dandruff (), ().; Raw garlic is highly enriched with vitamin C ().Oxidative stress can cause hair loss ().The vitamin C in garlic protects your hair from free radicals and prevents hair thinning and hair loss..
Garlic is traditionally used while cooking, and also used a lot for medicinal purposes. However, as many people don’t know, garlic oil also has a ton of beauty benefits and can really impact the health and look of your hair significantly.. Benefits of garlic for hair growth. Garlic is rich in minerals like sulfur, zinc, and calcium, all of which are essential ingredients for stimulating hair growth; Garlic has antimicrobial properties, which will help kill germs and bacteria causing damage to your hair and scalp; The vegetable contains selenium, a mineral that stimulates blood circulation and improves circulation to the hair and ....
As the body of research surrounding garlic and hair loss treatment continues to grow, it becomes more and more obvious that garlic can play a role in hair growth. While more research needs to be done, particularly on human subjects, you can still benefit from the plethora of health benefits related to garlic as mentioned above..
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