Garlic and high blood pressure. Friday 1 August 2008 “A daily dose of garlic can save your life”, is the headline in the Daily Express. People with high blood pressure who took garlic supplements daily for up to five months “saw their blood pressure levels drop significantly.. Since high blood pressure is a major risk factor for heart disease (the leading cause of death in the U.S.), many people consume garlic in an effort to keep their blood pressure in It's thought that garlic may help lower blood pressure in part by stimulating the production of nitric oxide (a compound that plays a key role in the widening of your blood vessels)..
Blood pressure is defined as the pressure exerted by the circulating blood against the walls of the blood vessels and is one of the vital signs being monitored in order to diagnose many diseases. A person is considered to have high blood pressure if the reading is above 140mmHg systolic and above 90mmHg diastolic.. High blood pressure, or hypertension, is one of the most important drivers of these diseases. Human studies have found garlic supplements to have a significant impact on reducing blood pressure in ....
-lowers blood pressure -antioxidant activity -lowers homocysteine levels . Research has also shown that garlic health benefits include: helping boost immunity, blocking the growth of cancer cells, relieving asthma, reducing high levels of blood sugar and preventing conditions associated with aging. Garlic keeps us healthy and strong.. Is garlic good for high blood pressure, too? Garlic and its various forms have been widely recognized in the treatment and prevention of heart diseases. Numerous studies suggest the fragrant herb could potentially prevent atherosclerosis, reduce cholesterol and triglyceride levels, inhibit platelet aggregation, and yes, lower high blood pressure..
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