The Benefits Of Garlic Youtube

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Health Benefits of Garlic: Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels. 4. Anti-bacterial and Anti-parasitic. Garlic is one of the best kept medicinal treasures of the past era - it has been used as an antibiotic to treat bacterial, fungal and parasitic infections for the last 7,000 years.. 13 Amazing Health Benefits of Garlic Food & Nutrition By Michael Jessimy September 24, 2019 Garlic health benefits includes controlling blood pressure, enhancing body immunity, reducing levels of LDL cholesterol, helps in preventing neurological-degenerative diseases, removes heavy metal toxins from the body, benefits bones tissue and optimize microflora cultures.. This means two things: You won’t put on as much weight, You’ll be able to make the most of the nutrients you absorb and rid your body of more toxins.; In today’s article, we want to describe the benefits of eating garlic and honey on an empty stomach and the added bonus if you combine them together. Don’t miss out!. Garlic is a vegetable and is a species of the onion genus. Garlic is often used to add flavor to recipes and dishes. However, garlic can also be used as a medicine to prevent or treat a wide range of aliments and diseases.. 2) Helps with blood clots. Both ginger and garlic have medicinal characteristics, which allow them to reduce the blood clotting. According to Motley Health, it was claimed that ginger has been shown to reduce 60% of the production of thromboxane, which is a forceful blood clotting stimulant.. 2. It supports a healthy immune system. You have the vitamin C in raw garlic to thank for this one. For a more savory immunity booster than oranges, incorporate some raw garlic into your meals..

An introduction to garlic. Highly valued throughout the ages as a culinary spice, garlic is one of the oldest cultivated plants in the world. It is a hardy perennial belonging to the liliaceae family. Other members of this family include leeks, chives, spring onions and shallots, all distinguished by their pungent aroma and flavour.. Garlic's usage predates written history; Sanskrit records .... How to Cook Garlic: The best way to enjoy garlic's health benefits is to eat it raw, or close to raw. "A temperature above 140F destroys the allicin," McClusky said..

Today, claims for the health benefits of garlic include lower blood pressure and cholesterol, an anti-inflammatory effect, a reduced risk of cancer, and a stronger immune system.. Garlic is loaded with good-for-you vitamins and minerals like manganese, selenium, vitamin C, vitamin B 6, and other antioxidants, including allicin. The health benefits of garlic have been recognized for centuries, ever since the ancient Greek physician Hippocrates prescribed it to treat all kinds of illnesses.. The possible health benefits of the garlic plant, or Allium sativum, were recognized as early as the time of ancient Egypt and later in medieval Europe. Crushing garlic increases its medicinal properties because it converts an inactive substance in the fresh clove called alliin into a biologically active compound, allicin..

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