The Benefits Of Green Tea Nhs

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Green tea is so good for you that it's even got some researchers raving. "It's the healthiest thing I can think of to drink," says Christopher Ochner, PhD. He's a research scientist in nutrition .... Green tea has a range of possible health benefits. To help you feel better, lose weight, and lower your risk of chronic diseases, you may want to consider making green tea a regular part of your life.. Green tea, native to China and India, has been consumed and hailed for its health benefits for centuries globally, but has only recently gained popularity in the United States.. In fact, green tea has a whole host of other health benefits. Here, femail.co.uk investigates why it's the healthiest cuppa you can drink. Green tea helps burn fat. “Men who drink lots of green tea could cut their chances of getting prostate cancer by half,” reported the Daily Express today.. The newspaper said that a study of 50,000 Japanese men, aged between 40 and 69, found that those who drank five cups of green tea were less likely to develop prostate cancer than those who drank only one.. Black tea is processed in a way that allows for fermentation whereas green tea’s processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits. 11 health benefits of green tea (you didn’t know about). If you are buying a blend of peppermint tea with either black or green tea then this will contain caffeine. ... Visit the NHS website to read more about allergies. Can you drink too much peppermint tea? ... The health benefits of green tea The health benefits of kombucha The health benefits of lemon water.

The health benefits and hype revealed. ... Green tea and cancer. On this the NHS is clear. There is no evidence drinking green tea protects against different types of cancer.. Green tea boasts health benefits that include accelerated weight loss, cancer prevention, and blood pressure benefits. It has also been shown to prevent neurological diseases such as Alzheimer's disease and Parkinson's. Green tea has also been promoted as an alternative to coffee for people who are trying to reduce their caffeine intake.. Tea leaves contain many beneficial compounds. One of green tea’s compounds is caffeine. Although a cup of green tea holds much less caffeine (24–40 mg) than a cup of coffee (100–200 mg), it ....

Green tea has been praised by celebrities and experts for its health benefits, including reducing cholesterol levels, combating heart disease, cancer, and Alzheimers, and boosting weight loss.. Green tea is mostly safe for adults when consumed in moderation. Green tea extract is also considered to be generally safe for most people when taken orally or applied topically on the skin for a short period of time. However, drinking too much green tea (more than 5 cups a day) is considered to be unsafe..

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