Health Benefits of Green Tea & Mint for Losing Weight. There is no herb, tea or pill that miraculously causes you to shed pounds. Regular exercise and a healthy diet should be the cornerstones of your weight-loss efforts. But if approved by your doctor, green tea and mint can benefit your health and potentially .... Drinking green tea is one way to add instant health benefits to your day. Toss in a few mint leaves for their pungent flavor and you'll get added therapeutic plant compounds. Most studies that show positive benefits from drinking green tea recommend having two to three cups per day; however, the exact dose is not yet known and may vary with the type of green tea and the amount of time you ....
8 Health Benefits of Mint Written by Keith Pearson, PhD, RD on December 13, 2017 Mint is the name for over a dozen plant species, including peppermint and spearmint, that belong to the genus Mentha .. Mint tea has a pleasing aroma that invigorates the senses. Peppermint. For the purposes of explaining the overall health benefits of mint tea, this article will focus on peppermint tea. Most mint teas will offer these same health benefits, with infusions offering varying degrees of the staple compounds..
The health benefits of mint tea have been known for many years. Believe it or not, there are many parts of the body that can benefit from this preparation. It is a plant that grows all over the world but is native to the Mediterranean region.. Lipton's 100% Natural Green Tea with Mint tea bags have a vibrant taste that transforms the expected Green experience into a lively, more characterful brew, perfect to drink in the afternoon. We blend our Lipton Green Tea with an energizing blend of real spearmint and peppermint leaves, balancing the best of what the green leaf tea has to offer..
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