The banana calms the abdomen and, with the assistance of the honey, builds up depleted glucose levels, whereas the milk soothes and re-hydrates your system. Heart-burn: Bananas have a natural antacid result within the body therefore if you suffer from heart-burn, strive uptake a banana for soothing relief.. One medium-sized banana (118 grams) contains 9% of the RDI. A potassium-rich diet can help lower blood pressure, and people who eat plenty of potassium have up to a 27% lower risk of heart disease ....
Yes, both honey and banana can be consumed together because they are quite healthy and provides a lot of nutrients to lead a healthy life. It helps to sleep well. Honey contains an ideal ratio of fructose and glucose, which are required to suppor.... Put a couple bananas in the blender with some plain yogurt and add some honey to sweeten the taste. The fruit tends to calm the stomach and the honey helps to restore the blood sugar levels to normal.. Most of us know they’re a great source of potassium but I’m going to share some of the more surprising banana health benefits – my favourite is hangover cure! Read on for 10 banana health benefits that will give you more energy, improved digestion and even improve the way you look and feel. Top 10 Banana Health Benefits 1. Potassium.
4. Never store banana peels in a refrigerator. 5. Avoid throwing banana peels on the roads or public places. Use bins or save them for better purposes. Hope you liked this post on benefits of banana peels. Do share your comments below. Recommended Articles: 6 Amazing Benefits and Uses Of Banana Juice For Skin, Hair and Health.
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