Sencha is a steamed green tea made from small-leaf Camellia sinensis (tea bushes). Japanese sencha tends to have a refreshing flavor that can be described as vegetal, green, seaweedy, or grassy. Flavors vary with different types of sencha and how they are brewed.. Before sencha green tea was introduced in Japan, matcha was the most consumed blend. Now, 80 percent of all teas produced in Japan is sencha, making it the most popular brew of its kind. What is Sencha Green Tea? Sencha is a Japanese tea made with whole leaves of the Camellia Sinensis plant, according to Organic Facts..
In terms of color, sencha is more of a dark green, while matcha tea powder is bright green. Sencha is a great tea to try if you haven’t already. With all of the benefits it has and its refreshing taste, it can make for a perfect morning drink to start your day right.. Catechins, antioxidants that promote cellular repair, are the major source of those amazing green tea health benefits often cited in articles, lists, or by that “healthy” friend or relative we all have. Said to be responsible for disease prevention, anti-aging, and more, there’s no reason to not load up on these powerful things. With its antiviral and antibacterial properties (those ....
Matcha comes from the same plant as green tea, but it contains even more antioxidants and caffeine. Here are 7 health benefits of matcha tea, backed by science.. Benefits of Sencha Green Tea. Regular sencha is a staple tea in Japan. It’s possible that tea consumption and healthier eating and exercising habits are responsible for longer life-expectancy and better quality of life. However, any tea that you don’t really enjoy might bring you more harm than benefits..
PLEASE IN SHARE WRITE CLICK UNDER THIS, TO HELP PEOPLE WHO ARE AGAIN COULD BE HEALTHY AFTER READING THIS ARTICLE
hopefully after reading our article, you can get a health idea
