Coconut water offers several health benefits, and it is often touted as a “superfood” and a miracle drink. Well, to call anything as a superfood would be to oversell it. Some claim that coconut water can aid in weight loss, slow aging, reduce cholesterol levels and lower blood pressure , but all these claims are not supported by scientific evidence.. Mix 1 tablespoon of honey in a glass of coconut water, drink on an empty stomach in the morning after waking up. Prevents Aging While drinking coconut water mixed with honey, Vitamin A and antioxidants which are present in the drink will protect cells from the impact of pre-radical and prevent the appearance of aging..
Honey and warm water helps to flush out the toxins from your body. By helping you to get regular, it helps you to regularly rid your body of toxins that can build up and cause disease. Adding lemon to the mix increases the benefits, as lemons help to increase urination, dispelling toxins more frequently and keeping your urinary tract healthy.. Raw honey and coconut oil are two of the most powerful and popular healing foods around. Both have been used for centuries to treat common ailments, as well to support the health and beauty of one’s hair and skin..
Coconut water is the ultimate thirst quencher and offers a tasty alternative to water. This pure liquid is packed with nutrients that yield an array of health benefits. Here are 8 Benefits of Coconut Water that explain why it has become so popular: 1. Aids in Weight-loss Efforts.. This natural energy drink is made of water or coconut water, lemon or lime juice, chia seeds, and sweetener. For extra flavor, add a few sprigs of mint. View the recipe..
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