Fruit Benefits In Tamil Article

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Carissa carandas is a species of flowering shrub in the family Apocynaceae.It produces berry-sized fruits that are commonly used as a condiment in Indian pickles and spices. It is a hardy, drought-tolerant plant that thrives well in a wide range of soils. Common names in English include Bengal currant, Christ's thorn, carandas plum and karanda.. The supposed varieties congesta and paucinervia .... The avocado is a rather unique fruit. While most fruit consists primarily of carbohydrate, avocado is high in healthy fats. Numerous studies show that it has powerful health benefits.. The jackfruit (Artocarpus heterophyllus), also known as jack tree, is a species of tree in the fig, mulberry, and breadfruit family (). Its origin is in the region between the Western Ghats of southern India and the rainforests of Malaysia.. The jack tree is well-suited to tropical lowlands, and is widely cultivated throughout tropical regions of the world.. The next time you bite into a fig, simply enjoy the fruit, knowing fully well the immense good that it does for you. Enjoy the fruit and tell us what you thought of it in the comments section. Recommended Articles: 18 Amazing Benefits Of Dates For Skin, Hair And Health; Top 23 Benefits Of Raisins For Health, Skin And Hair. This edible fruit has a very strong odor due to the presence of volatile sulfur compounds and fatty acids. A study conducted by the German Research Center for Food Chemistry states that durian has 44 odor active compounds, and its smell is a combination of honey, fruit, sulfur, and roasted and rotting onions ().Check out the nutritional information of this fruit below..

Citron fruit benefits include improved immunity, decreased inflammation and enhanced heart health. Eating more citrus fruits, such as citron, has also been associated with a lower risk of certain types of cancer. You can often find citron fruit for sale in specialty stores or farmers markets as well as online.. Avocados are a stone fruit with a creamy texture that grow in warm climates. Their potential health benefits include improving digestion, decreasing risk of depression, and protection against cancer.. The most important health benefits of monk fruit include its ability to treat diabetes, help with weight loss, lower inflammation, eliminate fever, and protect the heart.It also helps to prevent allergies, slow the aging process, and lower the risk of certain types of cancer.. What is Monk Fruit? The name monk fruit might not be very common, but perhaps you have heard of luo han guo, Buddha ....

100 g of apple fruit holds- Calories-52, protein-0.26 g, and vitamin A- 54 IU. Apple, delicious and crunchy, is one of very popular table fruits packed with an impressive list of antioxidants and essential nutrients required for good health.. For people looking for a delicious and exotic berry to add to their diet, the miracle fruit is an excellent option. It has plenty of benefits for your body which include its ability to aid in weight loss, improve vision health and boost immunity, among others.That being said, before adding any new food to your diet, it is critical to understand where it comes from, what it contains, and the ....

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