"Fruit seeds you can eat? Nonsense!" This is the main reaction I get from people when I tell them I eat apple seeds (or more so, the core of apples) or watermelon seeds. Contrary to popular belief, these seeds will not poison you, and they won’t sprout a mini plant inside your stomach.. The papaya fruit or pawpaw as it is commonly known in Nigeria, is a very common and tasty fruit widely eaten nationwide. It almost grows wildly, dotting the streets and growing in front of everyone’s home. A little known fact is that the tree bears a very beneficial fruit with wonderful health benefits. Papaya fruit is very high in antioxidants and Vitamin C..
You may have heard about the umpteen benefits of jackfruit. Jackfruit is the largest tree fruit in the world, capable of growing big and heavy. It's packed with protein and loads of other nutrients like Vitamin B and Potassium. But, did you know that the seeds of this fruit are healthy too?.
Mahogany Seeds or sky fruit seeds need to be broken down with a hammer and then ground into a fine powder. It can then be consumed with warm water or milk. Here are some of the benefits of eating sky fruit. If you have any of these problems, sky fruit is the best to consume.. Compared with other tropical fruit seeds, jackfruit seeds pack many important nutrients (). They contain high levels of starch, protein, vitamins, minerals, and antioxidants (1, 2, 3).A 1-ounce .... Papaya seeds benefits for skin– apart from the fruit the skin, leaves, and seeds are the effective treatment for acne. Read More- Benefits of olive oil for skin. 11. Papaya seed can be used in the place of black pepper. Papaya seeds side effects Excess of anything always has the side effects. The papaya seeds side effects are-1..
PLEASE IN SHARE WRITE CLICK UNDER THIS, TO HELP PEOPLE WHO ARE AGAIN COULD BE HEALTHY AFTER READING THIS ARTICLE
hopefully after reading our article, you can get a health idea
