Kantola Vegetable Benefits In Hindi

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Kantola, a species of flowering plants in the gourd family, is used as a vegetable in all regions of India and some parts of South Asia. The fruits are cooked with spices or even fried, and sometimes eaten with meat or fish in certain parts of the world. Here are some health benefits of the vegetable: 1.. kantola sabji recipe in hindi कंटोला या ककोड़ा के फायदे तो आपको बहुत बता दिए अब हम आपको kantola sabji बनाना बताते ... Filed Under: Health, veg Tagged With: kakora in hindi, kakora recipe in hindi, kantola vegetable, .... Kantola's rich experience in engaging video and cutting-edge instructional design means we focus on interactive approaches that speak to everyone, from Millennials to Baby Boomers. Our courses are divided into 2-5 minute micro-learning modules to break the training into discrete moments that educate and entertain.. kantola fry recipe - easy recipe of kantola or kakrol fry with step by step photos. the recipe is a four ingredient recipe - kantola, black pepper, turmeric powder and salt. kantola is a spiny green gourd. its also called as kakrol, kakora, kankoda, phagil, phagla and kartole locally in various parts of india.. नई दिल्‍ली [जागरण स्‍पेशल]। Health Benefits of Kakora or Spiny Gourd Vegetable in monsoon आप हर दिन सब्‍जी खाते हैं लेकिन क्‍या आपने कभी इस बात पर गौर किया हैं कि दुनिया की सबसे ताकतवर सब्‍जी .... Health Benefits of Kantola also known as Kakrol or Spine Gourd ककोरा के फायदे जानकार चौक जायँगे आप #Momordicadioica #Kantola #shyamatips .... यह सब्जी भारत में मानसून के दिनों में ज्यादा नजर आती है। इसके तमाम फायदों को देखते हुए अब पूरी दुनिया में लोग कंटोला की खेती करने लगे हैं। यहां जानें .... Health Benefits of Kantola : भागदौड़ भरी जिंदगी और दिन पर दिन बदलती लाइफ स्टाइल के बीच हम अपने शरीर का बिल्कुल भी ध्यान नहीं रख पाते. दूसरी तरफ से जंक फूड और ऑयली चीजों का ....

ककोरा (Kakora) को कन्टोला (Kantola) भी कहते हैं. आजकल तो हर मौसम में ककोरा (phagila) और इनकी सब्जी बहुत स्वादिष्ट बनती है. Spine Gourd Farming. Introduction of Spine Gourd: – Spine gourd is one of the famous and nutritious vegetables cultivated in India for centuries. This vegetable is popularly known as “Kantola or Kakrol” in India. Kantola vegetable is closely resembles to bitter gourd features but not in taste. This vegetable is short in length and round in size..

I know that most peoples do not like this nutritive vegetable, but please look at its plenty of benefits and add this nutritive vegetable in your diet, eat it regularly and get its benefits. Spine Gourd Local Names in India. Many people are looking for Kankoda (Kantola) in English or Telugu or Kakarakaya in English.. आजकल तो हर मौसम में ककोरा (phagila / kantola) मिलता है और इसकी सब्जी भी बहुत स्वादिष्ट बनती है तो चलिए आज हम ककोरा (phagila / kantola) कि सब्जी बनाते है.. Health Benefits of Kantola in Hindi: क्या आप जानते हैं कि एक ऐसी सब्जी भी है, जिसे खाने से कुछ ही हफ्तों में आपका शरीर ताकतवर बन सकता है। यही नहीं, ये सब्जी मोटापा कम करने में भी ....

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