This healthy cucumber juice recipe is an easy way of getting the goodness in! Made with three ingredients, my recipe also includes lemon and mint for a refreshing and zingy drink. Quick and simple to make, low calorie, low fat but a great way to stay hydrated with added nutrients and minerals. What ingredients do you need to make cucumber juice:. 2. Hydrates Your Body: Shilpa Arora says, “Cucumber is made of up to 95% water and two compounds - ascorbic acid and caffeic acid - which prevent water retention.Due to its high water content, it boosts your body's hydration and flushes out toxins.” 3. Relieves Constipation: Dr. Sood says, “Cucumber juice is light on the bowel, acts like a natural laxative and can be a remedy for chronic ....
9. It’s a hangover cure. The last benefit of cucumber juice is one that you’ll definitely love if you’re someone who likes to party and drink a lot of alcohol, because cucumber juice helps you get rid of a hangover.. Thanks to its electrolytes, this drink gets rid of headaches and excessive thirst caused by alcohol.; Prepare a good amount of cucumber juice just before partying and store ....
Fresh cucumber juice is the best rejuvenation tonic in the world. Cucumber juice is a highly alkalizing and hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, and potassium. It has the ability to cleanse and detox the entire body as well as help to alleviate .... The Benefits of Cucumber Juice. Vegetables should help form the foundation of your diet -- women need 2.5 cups daily and men need 3 cups, recommends the U.S. Department of Agriculture. Each cup of cucumber juice counts as 1 cup of veggies to help you reach these intake goals. In addition to the general benefits of a ....
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