'And [We brought forth] a tree issuing from Mount Sinai which produces oil and food for those who eat'. (Qur'an, 23:20) Here, Allah mentions using olive as an oil as well as a food. We'll come back to the Sunnah benefits of olive oil in a bit! Secondly, Allah goes on to say that olives are not just food - we should reflect on them as well!. Olive tree and olive oil are mentioned eight times in the Quran and numerous times in the hadith. Health benefits of olives are many. Prophet Muhammad (peace and blessings be upon him) said, “Take oil of olive and massage with it – it is a blessed tree” (Sunan al-Darimi, 69:103)..
1. Olive mentioned in Quran “Olive” in Quran, has been repeated seven times. Also, Surah Al Mumenoon, verse 20, pointed indirectly to a tree which gives oil and grows in Sina Mountain. “And a tree (olive) that springs forth from Mount Sinai, that grows oil, and (it is a) relish for the eaters.” (Quran 23:20). 'Eat olive oil and rub it on your skin, for it comes from a blessed tree.' (Narrated by Ahmad and Al-Tirmidhi) In Surah Tin, the first line says: 'By the fig and the olive'. This indicates an oath is sworn by these fruit meaning it is blessed and has good qualities to be able to swear by it..
While olive oil is famous around the world for the number of benefits it offers, the olive leaf extract is less well known for impressive health effects that can make it a valuable addition to your diet. The most important health benefits of olive leaf extract include its ability to protect against cancer, lower blood pressure, improve cardiovascular health, regulate blood sugar fluctuation ....
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