Olive Oil is packed with several health benefits, Bangalore based Nutritionist Dr. Anju Sood says " It is good for your heart, hair, skin and veins, if you massage it on blood clots, the clots would heal soon."Macrobiotic nutritionist and Health Practitioner Shilpa Arora ND says, "Olive oil is loaded with heart-protective polephenols that lower cholesterol.. Olive oil can be included in natural cosmetic products, such as creams and moisturizers, or used in the face or hair masks. Thanks to the rejuvenating, moisturizing, antioxidant, and anti-inflammatory properties of this oil, it remains one of the most popular natural remedies for a wide range of skin conditions. Benefits of Olive Oil for Skin.
"In certain regions of the world, olive oil has been used in soap making as well as directly applying to hair and skin for thousands of years," says Birnur Aral, P.h.D., director of the Health .... 1. Olive Oil Benefits for Skin. The hydrating properties of olive oil make it perfect to be used as a moisturizer. It cleanses, hydrates, and nourishes the skin. It penetrates pores without causing clogs to make the skin healthier and brighter than ever..
Studies show that the most effective for health benefits is that of extra virgin olive oil. It is used in the cooking process, foods, pharmaceuticals, soaps, and cosmetics. Olive oil has been used for centuries as a beauty routine to improve skin condition. Olive Oil Benefits for Skin Health. Our skin responds well to diets rich in healthy fat .... Olive oil has been proven to help with more than just your cooking. Find out how you can use it to benefit your hair, skin, nails, and more. Your nails and skin will drink it up, too..
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