Cons of Juice Plus: 1) Unlike a more comprehensive multivitamin, you may need to take additional essential nutrients as supplements. Such as iron, Omega 3, vitamin D and folic acid, depending on your diet, life stage and health concerns.. Omega-3 fatty acids are incredibly important. They have many powerful health benefits for your body and brain. In fact, few nutrients have been studied as thoroughly as omega-3 fatty acids..
There’s no doubt you’ve heard of popular omega-3 fatty acids. Found in fatty fish such as salmon and tuna, omega-3s have benefits for almost every part of your body. But, did you know that omega-3s aren’t the only game in town? Other members of the omega family include omega-5, omega-6, omega-7 and omega-9. So, what’s the story? Are all omegas of equal value?. The Juice Plus Omega Blend is a capsule filled with plant oils, extracts and flavourings. You take two capsules a day with water, preferably at mealtimes and you get a dose of the omega fatty acids 3, 5, 6, 7 and 9..
In fact, there is a large and growing body of scientific evidence that says a diet rich in omega fatty acids supports a broad array of health benefits - especially for the brain and eyes. Juice Plus+® Omega Blend provides omega 3, 5, 6, 7 and 9 in a base of other plant extracts containing various naturally occurring omega fatty acids.. Getting plenty omega-3 fats in your diet is associated with a ton of great omega-3 health benefits, in regard to heart health, mental illness or brain decline, inflammation, autoimmune diseases and cancer. The best way to get enough omega-3s is by eating foods rich in the nutrient..
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