Saffron comes from a type of crocus flower. It's a common spice in Mediterranean cooking. Because it's hard to harvest -- it takes 75,000 flowers to get a pound of saffron -- it's one of the world .... Health Benefits of Saffron. Here are 12 surprising health benefits of saffron. Possibly Effective: 1) Depression. Saffron extract may support mental health partly by increasing levels of dopamine and norepinephrine [].. In a meta-analysis of five clinical trials (30-42 subjects each), saffron significantly improved the symptoms of depression..
Health Benefits. Let’s take a closer look at this fascinating herb to uncover the many health benefits of saffron. Boosts Immunity. Although people often think of spices as nothing but food flavoring tools, they still contain high concentrations of certain important nutrients, including vitamin C.According to a study published in the China Journal of Chinese Materia Medica, ascorbic acid is .... Saffron Extract is Inexpensive According to Dr. Oz, saffron extract costs approximately $30 for one month's supply. A simple Google search will reveal that this is a quite inexpensive price-tag.. Saffron has traditionally been used for its sedative, emmenagogue, stimulant (appetite), aphrodisiac, diaphoretic, and antidepressant properties, and for a wide variety of conditions, including cramps, asthma, menstrual disorders, liver disease, and pain.1, 3, 6 From the 17th to 19th centuries, saffron was included in various opioid preparations, including laudanum and "black-drop," for pain ....
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Saffron extract is an all-natural supplement with a wide array of potential uses. The scientific community is excited about what it can do, and hundreds of studies have proven benefits and treatments for everything from depression to PMS. Although it’s a supplement powerhouse, it isn’t the right fit for everyone.. An Iranian study of saffron and male erectile dysfunction (ED) followed depressed men with ED for 10 days as they took 200 mg of saffron each morning. A simple, spot-on test, involving very little saffron—an important factor, as the spice is one of the most expensive substances on earth.. Saffron, the exotic golden spice, can do more than just add color and flavor to your dishes. It has been valued in traditional Asian medicine for its impressive health benefits. Modern science has also begun to recognize the power of saffron's bioactive compounds such as crocin, crocetin, picrocrocin, and safranal..
Saffron is known to have cancer preventing qualities. A compound in Saffron known as crocin is beneficial to cease the growth of colorectal cancer cells. It has also shown the same effects in the cases of prostate cancer and hepatic cancer. Skin cancer can also be treated in some cases with the help of Saffron. Since Saffron is rich in carotenoids, it has anticancer properties..
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