A tall glass of haldi doodh sure has a special place in Indian hearts. A go-to beverage for all immunity and nutritious needs, there is perhaps no other milk beverage that has come close in terms of its popularity, except a glass of kesar doodh or saffron milk. Kesar or saffron is one of world's most expensive and rarest spices.Saffron is a spice derived from the flower of Crocus sativus .... One of the key benefits of turmeric milk to me personally has been during a cough and cold. ... and pinch of saffron to the milk/water concoction before boiling. Here is another variant turmeric milk recipe to soothe a cough. Take a cup of milk, add sugar to taste, heat and keep this aside..
Saffron — the most expensive spice in the world — has been revered for its medicinal properties since ancient times. Here are 11 impressive health benefits of saffron.. Turmeric is often seen as the most affordable option between the two, but also can be more limited in the kitchen whereas saffron can be a bit more versatile given its sweet and savory notes. When it comes to possible health benefits, turmeric has been studied in far greater capacity but saffron also has antioxidants that can be impactful..
Liquid saffron can also be prepared with milk, vinegar, or wine instead of water. It is usually added to other ingredients towards the end of cooking to draw out the color and disperse the flavor throughout the dish. You can also make saffron milk. You need 1 cup of boiled milk, a pinch of saffron, and 2 teaspoons of sugar (if needed)..
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