Saffron is a spice that comes from the flowers of crocus sativus Linné.The crocus grows in the Middle East and parts of Europe. It’s most commonly cultivated in Iran, India, and Greece.. Saffron is the most expensive spice in the world. A pound of the spice can cost anywhere between $500 to $5000. The world’s annual saffron production is estimated to be around 300 tons, with Iran producing the most (76%)..
5 Benefits of Saffron during Pregnancy Pregnancy is a time when you receive advice from every mother about your diet, with one general suggestion being to take saffron (kesar) in your food. The world’s costliest spice is the most sought after product by pregnant women who want to give all the best things on earth to the baby in their womb.. Health Benefits. Let’s take a closer look at this fascinating herb to uncover the many health benefits of saffron. Boosts Immunity. Although people often think of spices as nothing but food flavoring tools, they still contain high concentrations of certain important nutrients, including vitamin C.According to a study published in the China Journal of Chinese Materia Medica, ascorbic acid is ....
The saffron water mentioned above can be stored in the refrigerator for about two weeks. Saffron Health Benefits. Saffron is rich in crocin, crocetin, safranal and kaempferol — compounds known to have antioxidant, anti-inflammatory, antidepressant, anti-carcinogenic properties.. Saffron Tea is a mood-lifting, refreshing herbal beverage full of anti-depressants. All you need is hot water, saffron threads, sugar, and a few spices to make a cup of saffron tea. Here’s how to make tea with saffron!.
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