The dragon fruit also known as pitaya or pitahaya is the fruit of several cactus species indigenous to the Americas."Pitaya" usually refers to fruit of the genus Stenocereus, while "pitahaya" or "dragon fruit" refers to fruit of the genus Hylocereus. Dragon Fruit come in three types, all with leathery, slightly leafy skin:pitaya or pitahaya is the fruit of several cactus species indigenous to ....
Before discussing the health benefits of purple dragon fruit, it’s good we know the nutritional content of dragon fruit, the nutrients contained in the dragon fruit is extraordinary and can meet various nutritional needs in our body. At least in a dragon fruit there are more than 20 essential nutrients needed by the body.. Dragon fruit, also known as red dragon fruit, green dragon fruit, fairy honey fruit, jade dragon fruit, is a magical fruit and vegetable that integrates fruits, flowers, vegetables, health care and medicine. It is shaped like a big mango, not only....
Dragon fruit is a food that demands attention. On the outside, it's got the appearance of a hot pink or yellow bulb with spike-like green leaves shooting up like flames around it.. The red pigments in the red flesh dragon fruit are rich in lycopene, flavonoid antioxidants, and phytoalbumins, which can help prevent the formation of cancerous cells. As documented in the American Institute for Cancer Research eNews, the phytochemical lycopene that is present in red flesh dragon fruit can prevent prostate cancer.. Dragon fruit is a low-calorie fruit that contains less sugar and fewer carbs than many other tropical fruits. It may offer some health benefits , but human studies are needed to verify this..
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