Dragon fruit is a low-calorie fruit that contains less sugar and fewer carbs than many other tropical fruits. It may offer some health benefits , but human studies are needed to verify this.. Benefits of Red Dragon Fruit As red dragon fruits rich in nutrients, it can provide some great benefits to the body. Some well-known universities & cancer research centers investigate the nutritional benefits of red dragon frits which are listed in bellow:.
Dragon fruit is a food that demands attention. On the outside, it's got the appearance of a hot pink or yellow bulb with spike-like green leaves shooting up like flames around it.. And dragon fruit with red pulp is particularly high in betalains, which provide its color and can reduce LDL (“bad”) cholesterol levels. And the edible and tasty seeds are rich in omega-3 and omega-9 fats, which are good for your heart and provide many other benefits.. Such an Unattractive Fruit with Beautiful Benefits This may come as a surprise but the red dragon fruit is loaded with magical health benefits that suits its name perfectly. Red dragon fruit also known as pink pitaya or pitahaya grows mostly in tropical and sub-tropical regions in Central America, Australia (northern NSW, QLD and NT) and some Southeast Asian countries. Its appearance is ....
The red pigments in the red flesh dragon fruit are rich in lycopene, flavonoid antioxidants, and phytoalbumins, which can help prevent the formation of cancerous cells. As documented in the American Institute for Cancer Research eNews, the phytochemical lycopene that is present in red flesh dragon fruit can prevent prostate cancer..
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