Health Benefits of Garlic: Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels. 4. Anti-bacterial and Anti-parasitic. Garlic is one of the best kept medicinal treasures of the past era - it has been used as an antibiotic to treat bacterial, fungal and parasitic infections for the last 7,000 years.. Benefits of consuming raw garlic and water early in the morning? Makes the digestion strong: Eating garlic on an empty stomach helps to improve the process of digestion. It also helps us to digest the food properly and also ensure a good bowel movement..
You’ll only need 200 grams of garlic, 700 grams of refined sugar, and 1000 grams of water. Boil the water with the garlic and then add the sugar. Drink three tablespoons of this infusion a day. For chronic bronchitis, put 40 grams of garlic and 100 grams of alcohol into a bottle. Let the mixture stand for five or six days and then strain.. How to Eat Garlic? To get all the benefits from garlic, you have to include it at least once at a day. Let us check how you can use garlic in your diet plan: 1) To reduce hypertension takes four cloves of garlic in the morning. 2) To lose the tough belly fat use raw garlic cloves every morning with a glass of lemon water..
Having garlic in the morning helps you have a better digestion. A better digestion will keep all the digestive disorders at bay. It is further very helpful in making you lose weight. 2. This combination of having raw garlic and water helps you detoxify your body. Garlic is a great alternative to detoxify your body..
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