Benefits Of Green Tea And Mint

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Mint leaves also provide medicinal properties and their refreshing fragrance makes this herb popular for teas, chewing gum and cough remedies. Combining the green tea and mint leaves together creates a delicious, aromatic tea with health benefits.. The catechins in green tea also have benefits for oral health. Test-tube studies suggest that catechins can suppress the growth of bacteria, potentially lowering the risk of infections ( 31 , 32 .... Mint Green tea contains mint. Mint is a herb that has been used for hundreds of years for its remarkable medicinal properties. You will find that the market too is full of products like toothpastes, chewing gums, breath fresheners, candies and inhalers which have mint as their integral element.. Some peppermint teas will have hints of green tea or fruity and vanilla flavors depending on the infusion or blend. Mint tea has a pleasing aroma that invigorates the senses. Peppermint. For the purposes of explaining the overall health benefits of mint tea, this article will focus on peppermint tea.. Mint is a popular ingredient in several foods and beverages. This article takes a closer look at eight science-based health benefits of mint.. Mint may be coupled with black tea, green tea or other herbs and spices that, together, make an herbal tea. Each type of tea can contribute to your health in different ways. For example, if you have a mint green tea, you're also getting a large dose of certain types of polyphenols called catechins and epicatechins, which are anti-inflammatory and act as powerful antioxidants, according to .... Peppermint Tea vs. Green Tea: Which Is Better? Let’s compare peppermint tea and green tea. For starters, peppermint is made from the Mentha piperita plant, whereas green tea comes from the Camellia sinensis plant. Other teas that come from this plant include black tea, oolong tea, and pu-erh tea..

Black tea is processed in a way that allows for fermentation whereas green tea’s processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits. 11 health benefits of green tea (you didn’t know about). Health Benefits Of Mint Lemon Tea. 1.) Supports Digestion: Mint oil and mint lemon tea have been used for various digestive, stomach and intestinal problems for thousands of years. In fact, archaeological evidence has proved that mint plant has been used as a dietary supplement since 10,000 years ago.. Mint Lemon tea is known as a gas reliever which means that it can help relieve bloating ....

Benefits the heart Green tea apart from its other benefits helps in keeping the heart healthy and in fine working condition. According to a medical research, consumption of at least 7-8 cups of green tea could cut the risk of dying from a heart disease by almost 75 percent..

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