Benefits Of Green Tea For The Heart

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2) Green tea heart benefits A 2006 study published in the Journal of the American Medical Association concluded that green tea consumption is associated with reduced mortality due to all causes .... Black tea is processed in a way that allows for fermentation whereas green tea’s processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits. 11 health benefits of green tea (you didn’t know about). While green tea contains more polyphenols than other types of tea, people can still reap the benefits from other types, such as black tea. “Similar protective effects against cardiovascular .... Green tea is also a major source of oxalate, which can cause kidney stones. This suggests that drinking more than five cups of green tea a day (or taking the equivalent in catechin capsules) might have more risks than benefits. When consumed wisely, though, green tea may improve your cardiovascular health.. Green tea is the most popular health drink in the world ().It is obtained from the Camellia sinensis plant. Green tea contains catechins that have science-proven health benefits (), ().This post discusses 13 benefits of green tea and why you should drink it regularly.. July 2, 2008 -- Drinking green tea rapidly improves the health of the delicate cells lining the blood vessels and helps lower one's risk of heart disease.. Researchers writing in the latest issue .... Like green tea, green tea extract is a great source of antioxidants. These have been credited with a range of health benefits, from promoting heart, liver and brain health to improving your skin ....

Green tea apart from its other benefits helps in keeping the heart healthy and in fine working condition. According to a medical research, consumption of at least 7-8 cups of green tea could cut the risk of dying from a heart disease by almost 75 percent.. Black or green, hot or iced, tea is gaining in popularity. Many cities and shopping malls feature specialty tea shops, and bottled teas vie for space on store shelves. The tea market continues to grow year after year. Tea's purported health benefits—many of which are linked to the heart and blood vessels—may be fueling this trend..

The use of green tea extract is widespread in the world and delivers a concentrated dose of the beneficial nutrients and active ingredients of green tea. Similarly, those antioxidants can help prevent chronic inflammation and oxidative stress in the body, thus lowering your chances of heart disease .... 5. Matcha May Improve Heart Health. Stay calm for this: Matcha green tea can help protect you from a heart attack or stroke* – and matcha green tea powder may be much more effective than steeped green tea when it comes to heart health .Introducing matcha green tea into your regular diet may significantly lower your risk of having a stroke or heart attack..

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