Benefits Of Green Tea To The Heart

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Black or green, hot or iced, tea is gaining in popularity. Many cities and shopping malls feature specialty tea shops, and bottled teas vie for space on store shelves. The tea market continues to grow year after year. Tea's purported health benefits—many of which are linked to the heart and blood vessels—may be fueling this trend.. Black tea is processed in a way that allows for fermentation whereas green tea’s processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits. 11 health benefits of green tea (you didn’t know about). Green tea really is a superfood: it supports brain health and immunity, can defend against signs of aging, and even aid weight loss. Find out the health benefits of green tea, plus how to use it .... 2) Green tea heart benefits A 2006 study published in the Journal of the American Medical Association concluded that green tea consumption is associated with reduced mortality due to all causes .... And drinking green tea is also associated with a lower risk of heart disease and death from heart attack or stroke, according to a study of more than 90,000 Japanese participants published in the .... Green Tea and Heart Health. The same catechins that help prevent bone loss may be effective as protectors against coronary artery disease as well. In a study conducted in Japan, it was found that those who drink green tea more than five times per week were 16% less likely to suffer from this serious ailment.. You’ll be surprised at the benefits tea has to offer. A cup of tea can help decrease the risk of hypertension and lower blood pressure. Drinking herbal tea for high blood pressure is also recommended. Here is a list of best teas for high blood pressure: Green tea; Hibiscus tea; Nettle Tea; Java tea; Drinking Herbal tea for heart health ....

In a study of 1,900 people who had recently had heart attacks, the death rate in patients who drank at least two cups of green tea a day was 44% less than in those who didn’t drink tea. Other studies have a shown a 40-70% reduced risk of heart attack in tea drinkers over non-drinkers..

Green tea is also a major source of oxalate, which can cause kidney stones. This suggests that drinking more than five cups of green tea a day (or taking the equivalent in catechin capsules) might have more risks than benefits. When consumed wisely, though, green tea may improve your cardiovascular health.. Like green tea, green tea extract is a great source of antioxidants. These have been credited with a range of health benefits, from promoting heart, liver and brain health to improving your skin .... The heart health benefits associated with hibiscus tea are believed to be due to compounds called anthocyanins, the same naturally occurring chemicals that give berries their color. Types Hibiscus ....

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