Benefits Of Kokum Juice

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Best uses of kokum. Kokum (Gracinia indica) has multiple health and medicinal benefits. The fruits of Gracinia indica is an excellent source of anti-oxidants that prevents to free radicals thereby helps from different diseases. Kokum is used in case of piles, flatulence, constipation, heatstroke, pain , tumour etc.. kokum juice recipe - kokum juice is a summer coolant and is popular in goa. beat the heat this summer with this refreshing and rejuvenating summer drink of kokum sherbet. kokum juice and kokum curry helps in digestion and improves the appetite. kokum is rich in vitamin c and is an anti oxidant.. Amazing Health Benefits of Kokum Juice. There are innumerable benefits to drinking kokum juice or sherbet. We have enumerated a few of these fantastic perks here: 1. It Is Great for the Heart. Heart disease is known to be the top reason for mortality around the world.. Kokum or Garcinia Indica is a fruit which is famous for its healthy and refreshing cool drink. Kokum juice is not only delicious but it also has several health benefits. Ayurvedic physicians have .... Keep yourself hydrated with kokum juice. (Source: Getty Images) Keeping your body hydrated is extremely important to beat the summer heat. Besides bael juice and other healthy cooling drinks, you can also try kokum water or kokum juice that has many health benefits.. A purple coloured berry, kokum is indigenous to the western coast of India and is commonly used in foods in Gujarat, Maharashtra .... Health Benefits Of Kokum Kokum fights oxidative stress and inflammation. It also protects your liver, is good for your heart, helps prevent gastric ulcers, and eases anxiety and depression. It can treat diarrhea and diabetes, keep your skin young, and fight obesity and cancer too..

In Goa and Konkan regions, people use ravish Kokum as the digestive Solekadhi, in Maharashtra it’s Kokum amti / dal and in the South, people make its rasam. Health Benefits of Kokum Juice. To optimise its amazing health benefits, it’s juiced up all over India. Here are 10 surprising health benefits of Kokum juice. It’s got the cools!. With the heady combination of cumin, cardamom, and black pepper, and sugar to even out the sourness of kokum, this is an afternoon drink that is surely addictive. To add on to its benefits, this Kokam Juice also helps in weight loss. For gatherings, serve with the vibrant Frozen Mango Daiquiri for nice color contrast. What is Kokam?.

Kokum also comes with a range of health benefits. The presence of vitamin C in it may help boost immunity; the garcinol it contains has antioxidant, anti-inflammatory, and anti-allergenic properties.. Kokum fruit whose botanical name is Garcinia indica has amazing health benefits and medicinal uses. Kokum juice, kokum butter and kokum sharbat all made from kokum fruit has amazing uses. From aiding weight loss, to treating constipation and skin rashes, it does have wide uses.. The kokum juice is a popular health drink preferred by many during the summer season. Consuming this refreshing drink has several benefits that many people are not even aware of. The juice gives you more than just taste. Know all the benefits that you receive from Kokum juice below: Benefits of Kokum Juice Heart diseases.

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