The health benefits of lime are numerous which include weight loss, improved digestion, reduced respiratory disorders, enhanced immunity, and relief from constipation.Lime can also be used in the treatment of scurvy, piles, peptic ulcer, gout, and gums.It also aids in skincare, hair care, and eye care and may help lower the risk of developing cancer.. To make lime water ahead of time, fill a pitcher with water and squeeze in the juice of a whole lime. Add lime slices to the pitcher for added flavor. Drink the water within 1 day for best flavor..
Lime benefits weight loss. Lime juice has been traditionally used in several weight reduction programs and is a great refresher and antioxidant drink. Lime juice is naturally sweet but extremely low in calories. It contains citric acid, which is an excellent fat burner.. References to 'lime juice' being prescribed to sailors, dating back to the 1700s, are found in the journals of ships' doctors treating scurvy. Fresh citrus fruits and juices were found to be the most successful at treating this disease. The earlier references to 'lime juice', however often meant a juice or cordial made from lemons. 9.
There is no doubt lime juice is one of the best drinks coming from the laps of nature. It is tasty and quenches one’s thirst in a jiffy. But however beneficial it might be, it too has a number side effects that might cause health hazards.. Lime zest and juice are common ingredients in desserts and baked goods, such as Key lime pie, cookies, and ice cream. This citrus fruit can also be used in savory dishes and to add flavor to both .... Additionally, despite the long list of lime nutritional benefits, it’s best to keep your intake in moderation. Limes contain a high amount of citric acid, meaning that overdoing it can start to erode the enamel on your teeth and cause increased sensitivity. Finally, you should not apply limes or lime juice directly to your skin..
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