Benefits Of Olive Oil By Dr Axe

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Is olive oil healthy? 98% of olive oil today is not true extra virgin olive oil but rather is fake and causes negative health benefits. In this video, you will learn how to pick out some real quality olive oil. Benefits of a good quality olive oil include: 1) Polyphenols, which are fat-soluble antioxidant that protect the brain and heart which can lower blood pressure, cholesterol and prevent .... Olive oil benefits for the heart and brain: ... Yes, it is great for your heart, brain and hormones but it has to be real extra virgin olive oil. -----Dr. Josh Axe, DC, DNM, CNS, .... According to Dr. Axe, another study was done in 2003 that proved olive leaf extract has an “antimicrobial effect against bacteria and fungi.” When tested in the study, the olive leaf extract was able to kill almost all the bacteria tested; this included bacteria and infections on the hair, skin and nails.. This is good news. Olive oil has the highest percentage of heart-healthy monounsaturated fat of any edible oil. Quality olive oil also contains abundant antioxidants, substances that have been shown to provide cardiovascular and anti-cancer effects.And, of course, quality olive tastes wonderful; the vibrant green treat has probably helped many Americans realize that there is no need to .... Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle .... 4 Benefits of Olive Oil for Skin. Adding olive oil to your beauty routine may provide immense benefit to your skin, hair, and nails. Here are some of the olive oil skin benefits you may find surprising. 1. Antioxidant Protection. Olive oil contains three major antioxidants: vitamin E, polyphenols, and phytosterols..

Ozonated Olive Oil holds a variety of health benefits but is most commonly used for conditions of the skin and external body, much as you would use a therapeutic salve or cream. As a massage paste, the ozonide acts as an antioxidant , allowing lactic acid and toxins to be released from the pores of the skin.. 98% of olive oil today is not true extra virgin olive oil but rather is fake and causes negative health benefits. Learn how to pick out real quality olive oil from the shelf. www.draxe.com 98% of olive oil today is not true extra virgin olive oil but rather is fake and causes negative health benefits..

The benefits of olive oil are not limited to just enhancing your beauty. You can derive a lot of health benefits by including this oil in your diet as well. Back To TOC. 9. Improves Nail Health. Image: Shutterstock. Nails can say a lot about your health. If you look pale, doctors often check your nails.. Also, look for the North American Olive Oil Association seal of certification – a red circle with a green olive branch inside. But when you find the best olive oil, rest assured the benefits – and taste – will astound you. EVOO is head and shoulders above the other vegetable oils. For starters, olive oil is full of vitamin K and vitamin E..

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