Like green tea, green tea extract is a great source of antioxidants. These have been credited with a range of health benefits, from promoting heart, liver and brain health to improving your skin .... Benefits Of Green Tea. Green tea is the most populous tea grown on the planet and actually comes from the same plant as regular black tea, known as camellia sinensis.This is found in China, where it has been drunk since at least the 7th century, serving generations and remaining a staple of go-to drinks.. Black tea is processed in a way that allows for fermentation whereas green tea’s processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits. 11 health benefits of green tea (you didn’t know about).
Green tea really is a superfood: it supports brain health and immunity, can defend against signs of aging, and even aid weight loss. Find out the health benefits of green tea, plus how to use it .... Green tea is packed with antioxidants that help boost your immune system and fight free-radical damage (which helps prevent cancer). But here’s what you probably didn’t know: 1..
Green tea is synonymous with health and fitness. We see a trend where fitness experts recommend, and themselves indulge, in a cup of green tea. It is true that green tea, or any tea for that matter, is the healthier alternative and is packed with a multitude of benefits. Image: 123rf There are .... Green tea has been a staple for Japanese monks because it is proven to have healing properties and the ability to promote mental focus, which enhances meditation. It helps in detoxification if you drink two cups of green tea every day. In fact, several types of research have shown that applying green on the skin also has several benefits. 5 ....
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