There have many benefits of green tea.Green Tea Can Improve Health,Green Tea Increases Fat Burning and Improves Physical Performance,Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer,Kill Bacteria which Improves Dental Health and Lowers Your Risk of Infection,Another awesome benefit of green tea… multiple studies show that it can reduce bad breath and many more..
The catechins in green tea also have benefits for oral health. Test-tube studies suggest that catechins can suppress the growth of bacteria, potentially lowering the risk of infections ( 31 , 32 .... I have heard you can buy green tea capsules to help lose weight by raising the metabolic rate. I would prefer to just drink the tea. What are the health benefits of green tea and do other herbal teas have the same effect. Also is it actually going to work or shallI just stick to my normal (maybe excessive) tea drinking habits.
Green tea is the most healthiest of the teas. It has antioxidants that cleanse and protect your body. It is said to help loose weight. The antioxidants are very healthy for you, that's why the Chinese people live very long because green tea is sacred to their country. There are green tea vitamins you can also take that are the same as drinking it.. Green tea will help you lose tummy fat especially. It burns fat and speeds up your metabolism in a natural way. You can burn up to 7o calories or more in one day drinking green tea. That is 7 pds in a year...
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