We use it as a body cooling drink in summer since kokum fruit is full of antioxidants consuming kokum juice is amazing for skin and hair too. Also It has astringent cardiotonic anti-allergic and digestive properties.
Amazing Health Benefits Of Kokum Juice Aka The Cool King Of Indian Fruits Did You Know Healthy Detox Juices Health Healthy Juices
Toxic chemicals too have a minimal effect on the liver when kokum juice is consumed.
Kokum fruit juice benefits. Kokum juice reduces the heat levels in the body. The extracts of the kokum is in its juice form are also known to relieve other gastric problems like indigestion and flatulence due to its anti-bacterial property. While for the specific health benefits of kokum are listed in below points for an overview.
Kokum is listed as one of the fruits with high anti-oxidant content. In Ayurveda kokum juice is used to balance pitta dosha. Ayurvedic physicians have long used kokum to treat sores prevent infection improve digestion alleviate diarrhea and.
10 Health Benefits Of Kokum. It is anti-bacterial in nature and counteracts the harmful effects of certain bacteria that cause indigestion dysentery constipation ulcers bloating nausea and flatulence. The presence of vitamin C in it may help boost immunity.
Kokum slows down oxidative degeneration of the bodys lipids and protects the liver from deterioration. You can include the fruit in your daily diet to prevent the negative effect of an imbalance Agni. In this article let us explore the 11 major health benefits of Kokum.
Garcinol also known as garcinol indica derived from the kokam fruit protects the body against tissue damage caused by environmental hazards such as smoke and pollution 1. Likewise it promotes weight loss helps to treat constipation and skin rashes. Its A Natural Immunity Enhancer.
Kokum juice butter and kokum sharbat are made up from its fruit that has amazing uses. Its juice is given in liver ailments. Kokum improves digestion as well stimulates the appetite.
Kokum Good for Digestive Health. Kokum shields the helpful gut bacteria in the body aiding digestion. Kokum has many nutritional elements due to which it is used as a medicinal fruit.
It is loaded with extraordinary health and medicinal advantages. Therefore this fruit will benefit to avoid the free radical effects mainly due to environmental pollution that comes from the vehicle. It can be consumed as raw in juice or sharbat form or in sun-dried or powdered form.
4 Antifungal Antioxidant Properties of Kokum. Kokum also comes with a range of health benefits. Kokum is an amazing fruit providing numerous health benefits.
Hydroxy-citric acids are through to cause an effect of fullness in the body and reduce your food consumption. It is good for heart patients. However it is well known to counteract the heat.
Kokum fruit is a juicy fruit with a distinct acidic flavor. Kokum kills the harmful bacteria and protects the good bacteria of the gut thus helping to ease stomach troubles. Kokum helps to weight loss.
Daily drink half a glass of kokum fruit infused water to soothe Pitta Dosha. The garcinol it contains has antioxidant anti-inflammatory and anti-allergenic. Kokum crystals can burn the fat which is stored in the body and helps in losing body weight by maintaining perfect metabolism.
Consumption of Kokum juice helps regulate gastric juices and prevents hyperacidity or GERD. Health benefits of kokum help in regulating cholesterol levels in the body. Similarly This fruit is useful in piles dysentery tumors pain and heart disorders.
The benefits of Kokum include reducing weight treating diarrhea keeping liver healthy reducing stress treating ulcers promoting skin health and more. Kokum fruit has a scientific name Garcinia indica possess amazing health benefits and medicinal purposes. Kokum is a natural remedy for all such gastric ailments.
Kokum juice is not only delicious but it also has several health benefits. It is used for people suffering from constipation and dysentery. Garcinol also has neuroprotective properties meaning it protects the tissue surrounding the brain 1.
Kokum is also used for the treatment of burns and is known to have anti-inflammation properties. Juice extracted from this fruit is sweet and sour and thus liked by many. Kokum contains no saturated fats and is low in calories.
It acts as an appetite stimulant and also has antihelminti properties. It Keeps Inflammation at Bay. Kokum juice benefits to lower the aggravated Pitta especially during summer time.
The hydroxycitric acid present in the fruit fights cholesterol and curbs lipogenesis thus aiding weight loss. Kokum juice is a healthier and far more refreshing option as compared to commercial bottled drinks. A glass of cold kokam syrup is refreshing and it also improves the digestive system.
3 Good for Digestion. Also the fruit prevents.
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