Zobo drink is a very nutritious drink and it is cheap. If you have low blood pressure as zobo tea could lower your blood pressure further which could be bad for your health and if youre driving or operating a heavy machinery it is not advisable to take the drink as the tea sometimes causes drowsiness.
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Due to the anti-bacterial properties of zobo any worm and bacteria in your digestive system can be overcome.
Health benefits of zobo juice. The amazing health benefits of zobo drink in connection to fertility is that it helps in sperm quality. Health Benefits of Zobo Drink During Menstruation. Zobo Drink and Hypertension Anti-Hypertensive Property High blood pressure is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems such as heart disease.
It also helps to treat diabetes and lower the risk of cardiovascular diseases. Research in the Journal of Alternative and Complementary Medicine shows that zobo drink helps to lower the levels of bad LDL cholesterol from the body thereby helping to protect against heart. Other essential nutritional drinks consumed by a large number of the populace in Nigeria are kunu and Zobo.
Zobo juice stimulates the normal menstrual flow correcting all the defects and also reducing menstrual pains. Zobo is produced from the dried calyces of Hibiscus sabdariffa. Zobo is a very healthy drink with potent nutrients and it offers great benefits to the human health including the regulation of blood pressure and cholesterol levels treatment of Constipation Problem Dealing with Kidney Diseases Boosting of the Liver Health Promotion of Weight Loss and many others.
HEALTH BENEFITS OF ZOBO DRINKThe red flower contains antioxidants which can prevent cancerIt has cleansing propertyThe red flower is rich in riboflavin vitamin c niacin carotene calcium and irons which are all necessary for healthy livingStudies has shown that extracts from hibiscus flower can effectively lower high blood pressure and reduce high cholesterol levels in. Decreases blood pressure cholesterol and uric acid. Zobo drink contains vitamin B3 or niacin which provides you with many healthy benefits including boosted brain function healthy skin.
Sabdariffa which belongs to Malvaceae family. Add sugar but in proper portion and not too much. Health Benefits of Zobo It is nutritious.
However women taking birth control pills should always abstain from this recipe because of its effects. One of the most impressive and well-known benefits of hibiscus tea is that it may lower blood pressure. You May Also Like.
Serve chilled can be warm or hot too. Its popularly assumed that only women experience infertility but the truth is men also are prone to this. One great health benefits of zobo for men is how it boosts sperm quality.
One of the health benefits of zobo drink is that it is useful for reducing blood pressure. Some important and vital nutrients provided by zobo drink are carotenes vitamin C thiamine calcium fat iron fiber phosphorous riboflavin and niacin. That is blood pressure in mildly hypertensive and pre-hypertensive adults.
Juicewine such as pineapple juice 8 watermelon and paw-paw blend 9 orange apple pineapple 10. Zobo drink contains numerous minerals and vitamins like calcium carotene iron free-caffeine fibre and so on. Other Health Benefits of Zobo Drink Increasing our stamina and immunity system.
Of course Zobo is a healthy drink but pregnant women and nursing mothers should avoid consuming zobo due to its detrimental effects on maternal and child health. People use hibiscus for high blood pressure high cholesterol to increase the production of breast milk and many other. The flowers and other parts of the plant are used to make medicine.
Regular intake of this drink can fight nutritional deficiencies and prevent malnutrition. The Health benefits of Zobo consumption are. According to a research conducted by United States Department of Agriculture Zobo drink is significantly effective for curing some disease and health disturbances ranging from high blood pressure or hypertension diabetes and constipation.
These minerals and vitamins can help restore your digestive system thereby restoring your appetite. Odigie IP suggested that zobo drink has cardioprotective and antihypertensive properties. Sieve and add to blend into the zobo.
Over time high blood pressure can place extra strain on the heart and cause it to weaken. The rapid development of science especially in biomedicine aspects towards this present day of modernity has found the health benefits of Zobo drink such as an anticancer drink anti-cholesterol beverages anti-diabetes traditional cure anti-anemia remedy anti-microbial cure and another various uses. Add any flavor of your choice if you want such as lemon or ginger or any other ingredients and taste.
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