Green tea extract is POSSIBLY SAFE for most people when taken by mouth for up to 2 years or when used as a mouthwash, short-term. In some people, green tea extract can cause stomach upset and constipation. Green tea extracts have been reported to cause liver and kidney problems in rare cases.. Green tea extract is a form of green tea, one that typically comes in a supplemental pill form, but provides many of the same great benefits as green tea as a beverage. However, green tea extract tends to be much more potent and is known as a fat-burning supplement. Packed with catechins like EGCGs, caffeine, and other volatile compounds, green ....
Green tea is not processed much before it's poured in your cup, so it's rich in catechins. What the Research Shows. Green tea has been shown to improve blood flow and lower cholesterol. A 2013 review of many studies found green tea helped prevent a range of heart-related issues, from high blood pressure to congestive heart failure..
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