One of the most potent components of green tea is an antioxidant known as EGCG, or epigallocatchin-3-gallate, which been found to treat numerous diseases and could be the key to green tea’s many medicinal benefits. 2. Green Tea Can Improve Brain Functioning. Because green tea contains caffeine, drinking it can improve focus and concentration.. But green tea doesn't seem to be a passing fad: It's been consumed all over Asia for centuries, and over the past decade tons of research has linked green tea to a myriad of health benefits, from ....
The health benefits of drinking green tea every day has been well-known as the drink replacement like coffee and etc. Because of Green tea has polyphenol content which is low caffeine content and contains a natural antioxidant. The antioxidant here can health your body, skin, and hair but it also inhibit the growth of cancer. The green tea itself made from steamed Vamellia leaf so that it will .... Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer..
Green tea is the healthiest drink among the list of drinks. green tea holds an optimum quantity of cancer prevention agents as well as polyphenols the compounds which provide green tea their numerous advantages. Like Black, white and oolong tea, Green tea also belongs to family Camellia sinensis. In the late 1800s, Green tea was very famous in the United States. It is not proved, but Green tea .... I Drank Green Tea Every Day for a Month. ... After doing some reading on the benefits of tea-drinking, and green tea in particular, I decided to try drinking green tea every day for the month of January to see if I noticed a difference in the way that I felt. Here are my findings..
PLEASE IN SHARE WRITE CLICK UNDER THIS, TO HELP PEOPLE WHO ARE AGAIN COULD BE HEALTHY AFTER READING THIS ARTICLE
hopefully after reading our article, you can get a health idea