People in Asia have been drinking ginseng tea, made from ginseng root, and green tea, made from dried leaves, for thousands of years. Both teas were thought to be tonics for general health and well-being, giving people – among other benefits – extra energy and digestive aid.. Ginseng with green tea hike blood insulin and drop blood glucose levels. Green tea improves heart function, ginseng helps treat erectile dysfunction. Rich in antioxidants, both reduce cancer risk, with the polyphenols in ginseng reducing malignant tissues by 70% and green tea reducing them by 94%..
Both green tea and ginseng have similar purported health benefits and no serious side effects, so pairing the two seems like a great idea. Yet, like me, many are unaware of this combination. Everyone knows that green tea is healthy and the same can probably be said for ginseng.. Drinking green tea with ginseng is only as healthy as the quality of the tea leaves that go into the product. According to the 2007 US Department of Agriculture report, regular tea is the healthiest. 100 milliliters of regular green tea contains 127 milligrams of catechins, tea compounds to which experts attributed most of green tea health benefits..
Look for a standard ginseng extract that contains 2–3% total ginsenosides, and consume it before meals to increase absorption and get the full benefits. Summary Ginseng can be eaten raw, made .... 11 Amazing Health Benefits of Ginseng Tea. 1. For Type II Diabetes. People who have type II diabetes can control their blood sugar levels by consuming an adequate amount of ginseng tea. The American ginseng is effective in this regard and can lower your blood sugar levels in fasting and in after meal-sugar levels as well..
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